A trip to the park with Jared today reminded me that park playgrounds are not just for kids. Usually I just sit back on a bench and relax, but one of my goals for this new year is to get moving every day. With appointments and homework supervision I knew I wasn’t going to find an opportunity to walk the dog or get some other form of exercise.
There was not a judgemental grownup in sight at the deserted Leo Mullen park in Encinitas, so I seized the moment and started swinging on the swing. Before I knew it I was climbing ladders, joggy across the jumpy bridge and sliding down the slides. My heart was beating fast, and I even worked up a little bit of a sweat. Best of all Jared described this as “the best park day ever!”. I like to think this had more to do with Mom’s participation and less to do with the ordinary play equipment pictured here:
Looking back at my files, I realized this wasn’t the first time that the Smith grownups have enjoyed a park work out. Here are some pictures of my husband Ken enjoying Louden Nelson Park during our Santa Cruz vacation.
So next time you’re on vacation find a park and hit the monkey bars. You’ll build some muscle and your kids will have a blast.
Happy Trails,
Bridget
Tags: Family Adventure Guidebooks, Family Travel Tip, Parks, Santa Cruz, Santa Cruz Family Travel




Park workouts with kids are the best, aren’t they? Not only do you sneak in some (fun) exercise, but you set a great example for your kids.